Expertise has taught us that the athletes' requirements can be well-served with the minimum number of properly formulated supplements. Maintaining Hydration, Energy, Recovery and Immune Support, just about sums it up!
	This is what Form & Fitness is about. Formulating and manufacturing products that satisfy the athletes' needs. Keeping it simple, effective, easy to use and not choosing price in place of quality.
	Hydration and energy needs are covered by Replenish or Replenish Overdrive, which supplies carbohydrates for sustained energy as well as fluid and electrolyte replacement. The Replenish is for the younger athlete (up to 12 years). The Neutral flavour,without added colouring has a low sweetness for those ultra endurance events when you need to drink lots!
	Peparation, loading and recovery are serviced by the High Energy Foodshake (powder), an easy-to-digest, higher kilojoule pre and post, liquid meal. It can also double-up as a carbohydrate loader before and after. Halve the serving size and it serves as a perfect meal for during an endurance event. No need to take separate products! Available in single serving pouches (makes 500ml) or 2kg bulk pack, strawberry, vanilla and coffee flavours.
	The Sporty Bite is a delicious chewy sweet that is loaded with electrolytes and carbohydrates. These are great when blood-sugar levels need immediate support or you just want something to chew. It is convenient to carry, easy to use, doesn't mess and its refreshing taste is a pleasure when feeling hot and tired.
	Ideal for runners, walkers, cyclists, also,while hiking and mountain climbing. The SPORTY BITE is portable, instant energy.
	Each of these three supplements is designed to stand alone, and yet work in conjunction with each other to achieve an optimal level of performance.
	We call it “THE WINNING TRIO”!
	Form & Fitness - Your Best Performance and Training Partner - Ph. 086 1000 307 - Fax. 086 6681944 emaildirect@formandfitness.co.za